May the Lifeforce be with you!
My name is Shawna Stursa and I am your local live food expert. My passion is one-on-one Certified Living Foods Consulting. I have received certification in living foods and fasting from Gabriel Cousens M.D., with David Wolfe's superfood and vibrant health information as a contributing part of my certification education. I am an approved Tree of Life Branch and Mastery Candidate in Vegan & Live Food Nutrition. I am also an approved Priestess Candidate under the Direction of Rabbi Gabriel Cousens, M.D., enlightened Yogic Master. Gabriels deep personal multi-cultural experience in the Jewish-Essene-Kabbalistic, Native American, and Yogic traditions allow him to penetrate spiritual life in a way that transcends the ego and ethnocentric perceptions. Transcending the ego and ethnocentric perceptions is the primary teaching that I express to my students.
I eat living foods and I love it! I began my raw food journey to abundant wholistic health in 1998. My journey has been a rocky one, yet I have persevered. I have gained a lot of personal experience, in addition to my stellar education, on what actually works. I have achieved an extremely high level of health and joy in my life. The complete winter of 2008 I finally achieved the goal of experiencing zero colds and flues! If I can thrive in a live food lifestyle and love it, anyone can!
Receiving raw food consulting and classes has been key to my success! I have received in order to share!
During our consulting relationship, I will guide you in a lifestyle of joy, energy, beauty, and vibrant health. I am your health trainer, coach, and consultant. Together we will design a plan of action for your live food success! I help you choose attainable, individualized, healthy habit goals and I keep you accountable to your goals. I answer all your live food and detox questions, giving you only the top best information suggested by Gabriel Cousens, M.D. and David Wolfe, plus insights from my personal success with living foods! If I do not know the answer to a question then I will find the answer from the work of Cousens, Wolfe, and the continued professional support that I receive from my colleagues in Gabriel Cousens, M.D. Live Food Certification and Mastery Programs. Additionally, I continually receive the most up to date information with a monthly lecture and Q&A session from Gabriel Cousens, M.D. I also receive a monthly Q&A from David Wolfe through my The Best Day Ever membership.
My educational background also includes a Bachelors Degree from Kent State University in Ohio, Massage Therapy Certification with extra hours in Herbal Spa Therapy in Florida, Yoga Teacher Certification in Ohio, a through study of the work of Ann Wigmore and Victoras Kulvinskas, founders of the Hippocrates Health Institute. Additionally, I have 11 years self-directed study and experimentation in living foods. In 1996, I completed a year-long internship at the Tree of Life Rejuventation Center in Arizona working in the Education Dept. and Supplement Dept. as a Clinical Assistant to Dr. Cousens, and a staff Yoga Instructor.
I am completely dedicated to offering you the very best living foods consulting experience with the highest integrity! I simplify living foods, yet I am committed to the deeper information for your individualized needs! You deserve the best, I offer the best!
Consulting: Private or semi-private Living Foods Consulting with Love. I am your health trainer, coach, and consultant. Together we set goals to nourish your living foods lifestyle and allow for your raw food dreams to come true! During consulting, relax in my office-kitchen to experience a raw food kitchen, I will feed you the information and answer your questions, plus you will learn to prepare the foods. During our work together, I can also come to your home, help detox your kitchen, and set it up raw-style! Because my consulting is holistic, other topics include detoxing, fasting, meditation, and yoga. I offer phone sessions for non-local clients! Contact me for a free introductory phone session and begin designing the consulting experience that you crave! Get a fresh start TODAY! 614.359.0997 or shawna@rawshawna.com
Community Speaking Engagements: As Visionary Organizer for Columbus Raw! Leading the Living Foods Culture in Columbus! I am available to speak from the heart about my raw food healing journey. Why to eat raw food. How to love your living foods lifestyle within mainstream culture. And how to detox and change your life with ease and grace to one of vibrant health! Or, living the best life ever while eating chocolate and superfoods.
Classes: I offer classes to provide a foundation of understanding in lovely living foods preparation and lifestyle. Classes include, Living Foods Lifestyle Course, Chocolate Superfood Workshop, Wild Edible Plant Walks, Fermented Foods Class, and more! Sign up at Columbus Raw! for class announcements!
Call or email for more info or to schedule a consulting session, a raw talk, or to design a unique event. 614.359.0997 or shawna@rawshawna.com. I am in loving service!
Disclaimer: You must consult with a medical doctor for your medical needs. I share information and inspiration from my education and personal experience on a 11 year long raw journey for information purposes only. If you become healthier, thank yourself for making healthy choices and always consult a medical doctor before making any changes!